I started with these ingredients:
- 2 (1-pound) flank steaks, trimmed
- 3 cups thinly vertically sliced red onion
- 2 cups red bell pepper strips (about 2 peppers)
- 2 cups green bell pepper strips (about 2 peppers)
- 4 garlic cloves, minced
- 6 tablespoons thinly sliced pitted green olives
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/2 teaspoon dried rosemary, crushed
- 1/2 teaspoon freshly ground black pepper
- 6 tablespoons sherry vinegar
- 3 cups fat-free, less-sodium beef broth
- 1 tablespoon no-salt-added tomato paste
- 2 bay leaves
- 1/2 cup chopped fresh cilantro
- Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add 1 steak to pan; cook 2 1/2 minutes on each side or until browned. Remove steak from pan. Repeat procedure with cooking spray and remaining steak.
- Reduce heat to medium. Add onion, bell peppers, and garlic to pan; cook 7 minutes or until tender, stirring frequently. Stir in olives and next 5 ingredients (through black pepper); cook 30 seconds or until fragrant. Stir in vinegar, scraping pan to loosen browned bits; cook for 2 minutes or until liquid almost evaporates. Stir in broth, tomato paste, and bay leaves. Add steaks; bring to a simmer. Cover, reduce heat, and cook 1 1/2 hours or until steaks are very tender. Discard bay leaves.
- Remove steaks from pan; shred with two forks. Stir shredded beef and cilantro into pan.
The finished product I used butter lettuce to eat as wraps, with a little guacamole of course.
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