Fresh pasta

This weekend I am going home to visit my family so I decided to do my long run tomorrow morning before I leave, so tonight I carbo load. I made sauce which consisted of

• crushed tomatoes
• 2 cloves garlic, minced
• red pepper flakes
• yellow onion, diced

I used fresh linguine noodles

and mixed them together

For sides we had olives from whole foods olive bar and 3 rolls whole wheat, white and cranberry.

I'm off to pack and then an early bed time! Night!